Staying Lit & Fit at Home
Join GDS alumni Ahmad Jones '14, Khalil Jones '14, and Malik Jones '14 as they demonstrate and share their personal recommendations, tips, and strategies for maintaining your health and wellness (and improving it) while staying at home and keeping it fun!
After graduating from the University of Pennsylvania, the Jones brothers pursued their careers in group fitness, joining the top studios in the Philadelphia area while building Triyo Fitness.
Currently, Ahmad coaches at Barry’s, Khalil coaches at Rumble, and Malik coaches at Unite Fitness. During this time of quarantine the brothers have pivoted Triyo Fitness online to serve their clientele from home! They are teaching classes and providing personal training remotely to ensure their clients stay healthy and strong.